Sadness, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Therapy can help you recover motivation, perspective, and joy that you once had in your life or maybe in a way that you have only dreamed of experiencing.
Let us not forget stress...
Stress is troubling, life altering, and dangerous but can also be effectively addressed in therapy as you gain new insight and skills. Are you ready?
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger following traumatic events. When unresolved, these events impact other life situations such as decision making, relationships, self-confidence, etc. I utilize CBT, REBT, EMDR, and other solution or narrative based therapeutic modalities to guide you through the process of healing.
Bonus info...this is where my business name comes from. Therapy is a creative process meant to meet each individual's needs. It can be a beautiful process!
Online therapy sessions are offered from the safety of your own chosen space with you at a time that is convenient for you through an easy scheduling platform. Please, no driving while in session, limit distractions, and dress appropriately.
Face-to-face therapy sessions are offered in a comfortable and sanitary office in Katy, TX.
Some choose a hybrid of some face-to-face and some virtual sessions approach based on personal needs at the scheduled time.
All clients must physically be in the state of Texas at time of session.